Healthy Meal Plans: Week 26

Healthy Meal Plans: Week 26

Summer is officially here so let’s celebrate the nice weather! These week has some great grilling options, a fresh summer pasta, and one of my favorite salmon dishes that takes under 10 minutes to make. It starts out with Quinoa Egg Muffins, Curried Tuna Salad, and Slow Cooker Beef Machaca. Monday brings Pasta with a […]

Healthy Meal Plans: Week 25

Healthy Meal Plans: Week 25

This week I have been craving all things summer! That means barbecue, grilling, and quick and easy dishes with lots of veggies.  It starts out with Apple Pie and Almond Butter Chia Seed Pudding, Hummus Pita Pizza, and Slow Cooker Barbecue Turkey. Monday brings Creamy Cajun Chicken Pasta and Tuesday is a Grilled Greek Chicken […]

Healthy Meal Plans: Week 23

Healthy Meal Plans: Week 23

Happy June! This week’s meal plan is packed with yummy summer favorites including one of my go-to grilled chicken recipes, a delicious pineapple chicken sausage sandwich, and light and healthy shrimp fajitas! It starts out with Microwave Banana Oatmeal, a Southwestern BLT Turkey Salad, and Slow Cooker Buffalo Chicken. Monday brings an easy One Pot […]

Healthy Meal Plans: Week 21

Healthy Meal Plans: Week 21

It’s time to get outdoors and enjoy some fresh and healthy food! That’s why this week’s meal plan includes delicious options like Grilled Chicken with the best peach and cucumber salsa, a Turkey Apple Burger everyone will love, and a Grilled Chicken Greek Salad with all the fixings.  It starts out with Pepper and Goat […]

Healthy Meal Plans: Week 20

Healthy Meal Plans: Week 20

I am excited about this week’s meal plan! Not only does it start out with tacos, it also includes a spinach and artichoke dip pasta, my favorite honey mustard chicken, and pizza burgers!  It starts out with Broccoli and Cheddar Egg Muffins, a Blackened Chicken Salad, and Slow Cooker Salsa Verde Chicken. Monday brings Spinach Artichoke […]

Healthy Meal Plans: Week 19

Healthy Meal Plans: Week 19

To celebrate warm weather and sunshine, this week’s meal plan has one of my favorite kale salads, three opportunities to get out and grill, and plenty of fresh veggies.  It starts out with Banana Pancakes, Asian Kale, Farro, and Apple Salad, and Slow Cooker Korean Pork. Monday brings Turkey Sausage and Broccoli Pasta and Tuesday is […]

Healthy Meal Plans: Week 16

Healthy Meal Plans: Week 16

I was just looking at the calendar and I can’t believe it is already mid April, the year is flying by. It also means summer is around the corner, which is pushing me to really stick to my plan and eat healthy all week.  The week kicks off out with Sweet Potato and Spinach Egg […]

Healthy Meal Plans: Week 15

Healthy Meal Plans: Week 15

If you can’t tell, I was really craving take out and restaurant mesls when I put together this week’s menu. There are tacos, pizza, chicken enchiladas, creamy pasta, and an Asian chicken dish that we love more than takeout all in one week. It starts out with Greek Yogurt and Flax Pancakes, Cranberry and Almond Chicken […]

Healthy Meal Plans: Week 13

Healthy Meal Plans: Week 13

I am so excited for this week’s meal plan. There are so many yummy recipes and some good, hearty comfort food for everyone dealing with never ending snow.  It starts out with Baked Strawberry Banana Oatmeal, Margherita Pizzas, and Slow Cooker Sesame Ginger Chicken with Sesame Green Beans. Monday brings Cheesy Skillet Gnocchi with Veggies […]

Healthy Meal Plans: Week 12

Healthy Meal Plans: Week 12

This week’s meal plan is packed with some amazing dishes. It starts out with Southwest Black Bean Egg Muffins, Crunchy Thai Chicken Salad, and Slow Cooker Apple BBQ Turkey. Monday brings Broccoli Macaroni and Cheese and Tuesday is Easy Skillet Pork and Peppers. Wednesday is Hoisin Beef and Cabbage and Thursday is One Pot Lemon Garlic […]

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